The hormones of a woman go out of balance which creates various symptoms, including the absence of ovulation, irregular menstrual cycle, difficulty conceiving, weight gain, acne, and hirsutism. PCOD, also known as PCOS (Polycystic Ovarian Syndrome), if left untreated, can lead to further health complications, like diabetes, obesity, heart diseases, and high cholesterol.
The preliminary signs and symptoms of PCOD usually develop during the first cycle of menstruation at puberty. PCOD may also develop later due to increased weight over the years.
The cure for PCOD is yet to be determined. However, with proper treatment and lifestyle modifications, you can manage the condition. Your healthcare team is likely to follow a multidisciplinary treatment approach for PCOD. It may include a gynecologist, endocrinologist, dietician, infertility expert, and dermatologist.
One of the most practical ways to manage and keep your symptoms in check is proper weight management. Did you know even if you can achieve 5% weight loss, it will make your treatment easy and more effective? Therefore, women who have PCOD must work out regularly and maintain a healthy lifestyle and diet. If you have this condition, make sure to cut on your carbohydrate and sugar and have more high fiber and high protein food.
